JUST SHIFT IT
Make friends and try something new with these fun, social, and low-cost activities.
EMPOWHER
Get inspired by our amazing talks and grow your leadership skills at our annual free conference.
LEADHERSHIP
We offer school-based leadership mentoring with a focus on physical activity and wellbeing.
CASE STUDY
An evidence based review on initiatives in Wellington that are getting young women moving!
ANNUAL REPORT
Find out more about our activities and finances from July 2018 - June 2019.
Want to give back to the Shift Foundation? Click here.
"Shift gives you so many opportunities to try new things. I love it, it's such a positive place to be."
Are you a Wellington woman aged 12-20? Want to feel your best, meet new people, and make a positive change in your community?
Join the Shifterhood.