JUST SHIFT IT


Make friends and try something new with these fun, social, and low-cost activities.

EMPOWHER


Get inspired by our amazing talks and grow your leadership skills at our annual free conference.

LEADHERSHIP

 

We offer school-based leadership mentoring with a focus on physical activity and wellbeing.

SHIFT STRATEGY

 

Read about our hopes and dreams from now until 2021.

CASE STUDY

 

An evidence based review on initiatives in Wellington that are getting young women moving!

ANNUAL REPORT

 

Find out more about our activities and finances from July 2018 - June 2019.

Want to give back to the Shift Foundation? Click here.

 "Shift gives you so many opportunities to try new things. I love it, it's such a positive place to be." 

Are you a Wellington woman aged 12-20? Want to feel your best, meet new people, and make a positive change in your community?

Join the Shifterhood.