Just Shift It Friday // Playground Fitness
Time & Location
About the Event
Let's go back to our childhood and get strong at the same time! The amazing Tash from Empower Training is going to take us through a fun fitness session on the playground.
We will meet at the Aotea Lagoon playground - look out for a Shift flag and Simone in a Shift t-shirt.
No gear needed, just something comfortable to get active in, and maybe a drink bottle in case you get thirsty.
We have got an alternative indoor venue to do our session if the weather is bad, so still come along!
There is no cost to take part, and feel free to contact Simone on 027 452 9898 or @shiftsimone on Instagram if you need some support with transport. See you there!