
Shift co-designs and delivers physical activity, wellbeing and leadership programmes and services alongside young women aged 12-20
Want to give back to the Shift Foundation? Click here.

PODCAST
The Conversation Collective is a Shift Podcast all about shifting perspectives on young women's wellbeing.

ANNUAL REPORT
Find out more about our activities and finances from July 2020 - June 2021.
CASE STUDY
"Empowering young women to positively impact their wellbeing" - a case study written by Ellen Nicol, who used Shift as a focus for her master's thesis.


CASE STUDY
An evidence based review on initiatives in Wellington that are getting young women moving!
EMPOWHER
Get inspired by our amazing talks and grow your leadership skills at our biennial free conference.




"Shift gives you so many opportunities to try new things. I love it, it's such a positive place to be."